Bed Time Ideas To Make Your Baby Sleep All Night!

Are you worried about your baby sleep through out the night? Here are some tips that help your baby sleep well at night. Tips...

What Is Sleep Debt And How Does It Impact Children?

Sleep debt as defined by Wikipedia is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental...

Sleep Patterns May Predict Depression Risk In Teens And Children

After conducting a five year study,  researchers found that sleep patterns in children and teens can help to predict risk of developing depression. Sleep...
know about sleep myoclonus

All you Need to Know About Sleep Myoclonus

Myoclonus refers to an involuntary, quick muscle jerk and for example hiccups are a form of myoclonus. Another example of a myoclonus occurs when...

Trouble Falling Asleep In Physically Inactive Kids

Science has now confirmed, which parents already sensed, that kids who are physically inactive during daytime have more difficulty falling asleep at...
richard ferber’s baby sleeping method

Richard Ferber’s Baby Sleeping Method

The Ferber method is devised by Richard Ferber who is also the head of the Centre for Pediatric Sleep Disorders. The Ferber method deals...

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