Food and Nutrition Lesson Plans for Kids

When it comes to the homeschool curriculum of children, food and nutrition lesson plans for kidsplay a major role.

Learning about the basics of nutrition will help them both on short term and on long term.

The new information might help your entire family make better decisions when it comes to nutrition.

Food and Nutrition Lesson Plans for Kids

Color the plate

You should know that if you have foods of various colors on your plate, you can be sure that you have all the vitamins and nutrients that your body needs. It is a good idea to take your child to the grocery storeand have him or her choose vegetables in as many colors as possible in 30 seconds.

After this according to the lesson plans of children’s food and nutrition you should buy all these vegetables and then learn about the vitamins that they contain. Then use all these vegetables to prepare the nutritious and delicious meal and encourage the child to pretend that he or she is eating a rainbow.

Organics

The food and nutrition lesson plans for kids should also contain some information regarding the importance of organic foods. These kinds of foods aren’t genetically engineered and they are produced without the use of synthetic fertilizers or pesticides. It might be a good idea to spend some time at a greenhouse.

If you are thinking about food and nutrition lesson plans for children, it is a good idea to read the labels and the warnings on some of the fertilizers and pesticides. Then compare them to the labels of organic fertilizers. Spend some time reading about the effects that fertilizers and pesticides have on the body.

In the same time the food and nutrition lesson plans for kids should also involve reading about how the genetically engineered foods are created. A part of the lesson should be a trip to the farmer’s market or grocery store where the child can choose some organic products to eat at home.

Preparing the foods

By the children’s food and nutrition lesson plans the children have to learn that the longer you cook the food, the less nutrients it will have. Get some broccoli and let the child sample the raw vegetable. Then start to cook it and observe what happens during the process.

There is a lot to know about the food and nutrition lesson plans for kids but as long as you keep your little one interested you are keeping him or her on the right track.

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