As summer comes more and more parents start looking for summer healthy recipes for kids. The good news is that during the summer there is a wider variety of fruits and vegetables to choose from, not to mention that kids are more likely to actually eat them.
Ice Cream Chocolate
The most important thing about this snack is that it is homemade. This means that it has fewer calories, not to mention that it doesn’t have as much sugar, fat and saturated fat as the ice creams that you can find in stores. This is a healthy snack that all kids will love, made of light cream, a bit of sugar, cocoa and yogurt.
Bagel Gone Bananas
In case you are looking for recipes for the summer that are healthy for kids you should think about offering a slice of bagel. Add some peanut butter to it and a few slices of banana. This breakfast comes with enough calories to keep the child going through the day but it doesn’t have any unhealthy ingredients.
Zu-Canoes
When looking for summer healthy recipes for kids you should think of those that are fun to eat and prepare. For instance you could get zucchinis and stuff them with mozzarella, tomatoes and basil. For the dish to look nice you will need long and skinny zucchinis.
Oatcakes
For a healthy recipe for kids’ summer you may be thinking about offering children some oatcakes that are made of whole grains without any butter. To make sure that the kids won’t get bored of maple syrup, you could offer them some raspberry compote.
Shawarma
If you are looking for summer healthy recipes for kids you should know that the shawarma is a Middle Eastern dish make with sliced meat. In order to make the recipe a health one, use chicken and cucumber yogurt sauce along with romaine lettuce and fresh tomato.
Energy Bars
Although you can buy energy bars at the supermarket as well, you should know that you can preparethis summer recipe for healthy kids at home too. The best thing about the recipe is that is uses onlyhealthy ingredients and it is ready in 5 minutes.
Make sure that you try as many summer healthy recipes for kids as you can. This way the diet of the child will have variety and you will know that you do everything you can for the health of the child.
