Ways To Combat Back-To-School Sickness In Children

Do you feel that your child is more susceptible to back-to-school sickness?

Children often feel excited when they start getting into their back-to-school routine.

However, it can be quite challenging for you as a parent if you know that your child is more prone to allergies and other sicknesses that result from going to school.

Even though it is inevitable, there are a few ways to help you keep back-to-school sickness in your child to a minimum.child sickness

  1. Talk to your child’s doctor: If your child is prone to back-to-school sickness, consult your child’s doctor and take necessary precautionary medications such as vaccination shots to prevent infections.
  2. Talk to your child’s teacher: This is the first thing that you should do because s/he is the person who is present most of time with your kid in school. Ask simple questions like how often they can wash their hands etc.
  3. Teach your kids to wash hands often: Teach your little one to wash his/her hands after eating or before touching dirty objects.
  4. Give them a bottle of clean distilled water: If you feel that drinking water in your child’s school is unhygienic, tell your children not to drink water at school. Give them a bottle of clean distilled water to take to school.
  5. Provide a healthy diet for your child: A balanced diet with enough anti-oxidant sources can help your child fight against sickness at school. Be sure to ensure that your child gets the right healthy food at the right time.


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