Insufficient Sleep May Lead To Teen Obesity

Here is another reason why your teen should get enough sleep, according to a new study. It has been found that insufficient rest among...
richard ferber’s baby sleeping method

Richard Ferber’s Baby Sleeping Method

The Ferber method is devised by Richard Ferber who is also the head of the Centre for Pediatric Sleep Disorders. The Ferber method deals...

7 Easy Tips For Making Your Baby Sleep!

Your baby needs rest and sleep when he/she is little enough because they will be tired and cry more often if they don't...

Group Says Kids TV Shows Should Not Be Used A Sleeping...

It is not uncommon for all kinds of pressure groups to voice their complaints and concerns about TV content. Many individuals and organizations...

Bed Time Ideas To Make Your Baby Sleep All Night!

Are you worried about your baby sleep through out the night? Here are some tips that help your baby sleep well at night. Tips...

Setting Up An Easy And Effective Bedtime For Your Child

When setting an effective bedtime, for your child, time is of the essence. You should choose an age appropriate time. You can also...
Sleep Routine for Your Baby

The Real Importance of Sleep Routine for Your Baby

You must have heard many say that it is important to establish a certain sleeping routine for babies from the very beginning and to...

How Much Sleep Do Children Need?

Though each child is unique and many children seem to need more or less sleep than the norm, there are general guidelines about...

Trouble Falling Asleep In Physically Inactive Kids

Science has now confirmed, which parents already sensed, that kids who are physically inactive during daytime have more difficulty falling asleep at...

Sleep Patterns May Predict Depression Risk In Teens And Children

After conducting a five year study,  researchers found that sleep patterns in children and teens can help to predict risk of developing depression. Sleep...

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